Prep Time
20 Mins
Bake Time
50 Mins
Yield
Makes 4 to 6 servings

Sprinkle on a flavorful spice blend, tasty toppings, etc., but use them sparingly to avoid excess calories.

How to Make It

Step 1

Pierce 4 to 6 small sweet potatoes with a fork, place on an aluminum foil-lined jelly-roll pan, and bake at 450° for 50 minutes or until tender. Cool slightly; then cut ends off potatoes. Stand each potato on larger end in a small bowl or ramekin; squeeze potato, pushing pulp upward, and fluff with a fork. Add desired toppings.

Step 2

Sprinkle on a flavorful spice blend, tasty toppings, etc., but use them sparingly to avoid excess calories. Here are some of our favorite combinations:

Step 3

Dried cranberries, grated orange rind, ground cinnamon, salt, and pepper

Step 4

Cooked-and-crumbled turkey bacon, light butter, sliced green onions, reduced-fat sour cream, and pepper

Step 5

Brown sugar, light butter, and toasted pecans

Step 6

Roasted chicken, chopped fresh rosemary, reduced-fat sour cream, salt, and pepper

Step 7

Honey, yogurt, and toasted pecans

Step 8

Cilantro, reduced-fat sour cream, chives, salt, and pepper

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