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Oxmoor House

Dark Cherry Smoothie

For a dairy-free version, substitute vanilla-flavored cultured coconut-milk yogurt for the plain fat-free yogurt.

Oxmoor House MAY 2013

  • Yield: Serves 4 (serving size: 3/4 cup)

Ingredients

  • 1 1/2 cups plain fat-free yogurt
  • 1/4 cup honey
  • 1 (12-ounce) package frozen pitted dark sweet cherries

Preparation

1. Place yogurt in blender. Add honey and cherries; process until smooth. Serve immediately.

Nutritional Information

Amount per serving
  • Calories: 173
  • Calories from fat: 0.0%
  • Fat: 0.0g
  • Saturated fat: 0.0g
  • Monounsaturated fat: 0.0g
  • Polyunsaturated fat: 0.0g
  • Protein: 5g
  • Carbohydrate: 43g
  • Fiber: 0.6g
  • Cholesterol: 1.9mg
  • Iron: 0.3mg
  • Sodium: 51mg
  • Calcium: 126mg
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Dark Cherry Smoothie recipe

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