Dark Cherry Smoothie

Dark Cherry Smoothie Recipe
Oxmoor House
For a dairy-free version, substitute vanilla-flavored cultured coconut-milk yogurt for the plain fat-free yogurt.

Yield:

Serves 4 (serving size: 3/4 cup)

Recipe from

Oxmoor House

Nutritional Information

Calories 173
Caloriesfromfat 0.0 %
Fat 0.0 g
Satfat 0.0 g
Monofat 0.0 g
Polyfat 0.0 g
Protein 5 g
Carbohydrate 43 g
Fiber 0.6 g
Cholesterol 1.9 mg
Iron 0.3 mg
Sodium 51 mg
Calcium 126 mg

Ingredients

1 1/2 cups plain fat-free yogurt
1/4 cup honey
1 (12-ounce) package frozen pitted dark sweet cherries

Preparation

1. Place yogurt in blender. Add honey and cherries; process until smooth. Serve immediately.

Cooking Light Chill,

Oxmoor House

May 2013
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