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Dark Cherry Smoothie

Oxmoor House
Yield Serves 4 (serving size: 3/4 cup)
For a dairy-free version, substitute vanilla-flavored cultured coconut-milk yogurt for the plain fat-free yogurt.

Ingredients

  • 1 1/2 cups plain fat-free yogurt
  • 1/4 cup honey
  • 1 (12-ounce) package frozen pitted dark sweet cherries

Nutrition Information

  • calories 173
  • caloriesfromfat 0.0 %
  • fat 0.0 g
  • satfat 0.0 g
  • monofat 0.0 g
  • polyfat 0.0 g
  • protein 5 g
  • carbohydrate 43 g
  • fiber 0.6 g
  • cholesterol 1.9 mg
  • iron 0.3 mg
  • sodium 51 mg
  • calcium 126 mg

How to Make It

  1. Place yogurt in blender. Add honey and cherries; process until smooth. Serve immediately.
Cooking Light Chill