Curry Turkey Salad

Randy Mayor; Jan Gautro

This flavorful salad is chock-full of grapes, cashews, and turkey, and it's dressed with a creamy honey-lime sauce.

Yield: 4 servings (serving size: about 1 cup salad and 5 pitas)
Recipe from Cooking Light

More From Cooking Light

Nutritional Information

Amount per serving
  • Calories: 309
  • Calories from fat: 21%
  • Fat: 7.3g
  • Saturated fat: 2.4g
  • Monounsaturated fat: 2.2g
  • Polyunsaturated fat: 1.7g
  • Protein: 25.5g
  • Carbohydrate: 35.3g
  • Fiber: 2g
  • Cholesterol: 57mg
  • Iron: 2.8mg
  • Sodium: 419mg
  • Calcium: 83mg

Ingredients

  • 2 tablespoons reduced-fat sour cream
  • 2 tablespoons plain yogurt
  • 1 tablespoon fresh lime juice
  • 1 tablespoon honey
  • 1 teaspoon curry powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 2 cups chopped cooked turkey
  • 1 cup seedless red grapes, halved
  • 1/2 cup diced celery
  • 1/4 cup chopped red onion
  • 2 tablespoons cashew pieces
  • 20 mini pita rounds (about 5 ounces, such as Toufayan Pitettes)

Preparation

  1. Combine first 7 ingredients in a large bowl. Add turkey, grapes, celery, onion, and cashews; stir gently to combine. Serve with pitas.
My Notes

Only you will be able to view, print, and edit this note.

Add Note

Curry Turkey Salad Recipe at a Glance
advertisement
  1. Enter at least one ingredient

You want chicken? We've got it!

Chicken Tonight
Get endless recipe ideas for this dinnertime staple, emailed weekly.
We Respect Your Privacy. Privacy Policy