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Curry Turkey Salad

Randy Mayor; Jan Gautro
Yield 4 servings (serving size: about 1 cup salad and 5 pitas)
This flavorful salad is chock-full of grapes, cashews, and turkey, and it's dressed with a creamy honey-lime sauce.

Ingredients

  • 2 tablespoons reduced-fat sour cream
  • 2 tablespoons plain yogurt
  • 1 tablespoon fresh lime juice
  • 1 tablespoon honey
  • 1 teaspoon curry powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 2 cups chopped cooked turkey
  • 1 cup seedless red grapes, halved
  • 1/2 cup diced celery
  • 1/4 cup chopped red onion
  • 2 tablespoons cashew pieces
  • 20 mini pita rounds (about 5 ounces, such as Toufayan Pitettes)

Nutrition Information

  • calories 309
  • caloriesfromfat 21 %
  • fat 7.3 g
  • satfat 2.4 g
  • monofat 2.2 g
  • polyfat 1.7 g
  • protein 25.5 g
  • carbohydrate 35.3 g
  • fiber 2 g
  • cholesterol 57 mg
  • iron 2.8 mg
  • sodium 419 mg
  • calcium 83 mg

How to Make It

  1. Combine first 7 ingredients in a large bowl. Add turkey, grapes, celery, onion, and cashews; stir gently to combine. Serve with pitas.