Curry Powder
Compared to a commercial curry powder, this one is dark, slightly bitter, and salt-free. All the ingredients in this version are available at most supermarkets, except the fenugreek seeds, which you can find in Indian and Middle Eastern markets.
Yield: 1/4 cup
Recipe from
More From Cooking Light
Nutritional Information
Amount per serving
- Calories: 99
- Calories from fat: 38%
- Fat: 4.2g
- Saturated fat: 0.5g
- Monounsaturated fat: 2.2g
- Polyunsaturated fat: 0.7g
- Protein: 4.1g
- Carbohydrate: 15.8g
- Fiber: 7.5g
- Cholesterol: 0.0mg
- Iron: 7.3mg
- Sodium: 17mg
- Calcium: 127mg
Ingredients
- 1 1/2 tablespoons coriander seeds
- 1 teaspoon cumin seeds
- 1 teaspoon yellow mustard seeds
- 1 teaspoon fenugreek seeds
- 1 teaspoon white peppercorns
- 6 whole cloves
- 1 tablespoon ground turmeric
- 1 teaspoon ground red pepper
Preparation
- Combine the first 6 ingredients in a spice or coffee grinder, and process until finely ground. Place the spice mixture in a small bowl; stir in the turmeric and red pepper. Store in an airtight container.
Curry Powder Recipe at a Glance
- COURSE: Sauces/Condiments
- CONVENIENCE: Make-Ahead, No-Cook, Quick/Easy
- CUISINE: Indian
- DIETARY CONSIDERATION: Low Cholesterol, Low Sodium, Low Saturated Fat
- PUBLICATION: Cooking Light
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