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Curried Turkey Salad

Photo: Yunhee Kim; Styling: Dawn Sinkowski
Prep time 15 mins
Yield Makes 4 servings (serving size: 1 salad)
This curried turkey salad with its crisp fresh flavor is a great way to use leftover holiday turkey.

Ingredients

  • 1 cup plain low-fat yogurt
  • 4 teaspoons fresh lime juice
  • 2 teaspoons curry powder
  • 1/8 teaspoon ground red pepper
  • 1/2 teaspoon kosher salt
  • 5 cups chopped cooked turkey
  • 1 cup chopped red bell pepper
  • 3 tablespoons fresh Thai basil (or regular basil)
  • 1 cup shredded (matchstick) carrots
  • 6 cups mixed baby salad greens

Nutrition Information

  • calories 376
  • fat 10 g
  • satfat 4 g
  • monofat 2 g
  • polyfat 3 g
  • protein 57 g
  • carbohydrate 13 g
  • fiber 4 g
  • cholesterol 137 mg
  • iron 5 mg
  • sodium 347 mg
  • calcium 221 mg

How to Make It

  1. Put plain yogurt, fresh lime juice, curry powder, ground red pepper, and salt in a medium bowl, and stir with a whisk until smooth. Fold in the chopped turkey, chopped red bell pepper, fresh basil, and shredded matchstick carrots.

  2. Arrange 1 1/2 cups of the mixed baby lettuce on each of 4 plates. Spoon 1 cup of the turkey salad on each plate of greens. Serve immediately.