Curried Shrimp-and-Broccoli Salad
More From Cooking Light
Nutritional Information
Amount per serving
- Calories: 195
- Calories from fat: 9%
- Fat: 1.9g
- Saturated fat: 0.4g
- Monounsaturated fat: 0.3g
- Polyunsaturated fat: 0.7g
- Protein: 30.3g
- Carbohydrate: 15.1g
- Fiber: 4.4g
- Cholesterol: 222mg
- Iron: 4.9mg
- Sodium: 650mg
- Calcium: 153mg
Ingredients
- 6 cups small broccoli florets
- 1 pound cooked, peeled shrimp
- 3/4 cup thinly sliced radishes
- 1/3 cup nonfat sour cream
- 1/3 cup plain nonfat yogurt
- 1/3 cup nonfat mayonnaise
- 1 tablespoon lemon juice
- 3/4 teaspoon curry powder
- 1/4 teaspoon pepper
- 1/8 teaspoon salt
Preparation
- Steam broccoli, covered, 3 minutes. Combine broccoli, shrimp, and radishes in a large bowl; toss well. Combine sour cream and next 6 ingredients (sour cream through salt) in a bowl; stir well. Add to broccoli mixture, tossing to coat. Serve at room temperature.
Curried Shrimp-and-Broccoli Salad Recipe at a Glance
- COURSE: Salads
- CONVENIENCE: Quick/Easy
- CUISINE: American
- MAIN INGREDIENT: Shellfish, Vegetables
- DIETARY CONSIDERATION: Low Fat, Low Saturated Fat
- COOKING METHOD: Steam
- OCCASION: Birthdays/Anniversaries
- PUBLICATION: Cooking Light
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Curried Lentil-Spinach Salad with Shrimp
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