Curried Root Vegetables
More From Oxmoor House
Recipe Time
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Nutritional Information
Amount per serving
- Calories: 126
- Fat: 6.0g
- Saturated fat: 0.6g
- Protein: 3.7g
- Carbohydrate: 16.4g
- Cholesterol: 0mg
- Iron: 1.2mg
- Sodium: 387mg
- Calories from fat: 40%
- Fiber: 5.1g
- Calcium: 88mg
Ingredients
- 1 large rutabaga, peeled and cut into 2-inch pieces (about 1 1/2 cups)
- 2 large carrots, peeled and cut into 2- inch pieces (about 1 cup)
- 1 large turnip, peeled and coarsely chopped (about 1 cup)
- 1/2 teaspoon salt, divided
- 2 teaspoons olive oil
- 1/2 teaspoon curry powder
- 1/2 teaspoon paprika
- 1/4 teaspoon ground cumin
- 1/8 teaspoon ground turmeric
- 2 garlic cloves, minced
- 1/4 cup slivered almonds, toasted and finely chopped
- 1/4 teaspoon freshly ground black pepper
- 2 tablespoons chopped fresh parsley
Preparation
- Arrange rutabaga, carrot, and turnip in a vegetable steamer. Steam, covered, 18 to 20 minutes or until vegetables are tender but still firm. Drain vegetables and transfer to a bowl. Add 1/4 teaspoon salt.
- Heat oil in a large saucepan over medium heat. Add curry powder and next 4 ingredients; cook 1 minute, stirring constantly. Return vegetables to pan and add almonds; toss gently. Cook 1 to 2 minutes or until thoroughly heated. Add remaining salt and pepper, and sprinkle with parsley.
Curried Root Vegetables Recipe at a Glance
- COURSE: Side Dishes/Vegetables
- CONVENIENCE: Entertaining, Family
- CUISINE: Indian
- MAIN INGREDIENT: Vegetables
- DIETARY CONSIDERATION: Meatless
- COOKING METHOD: Steam
- PUBLICATION: Oxmoor House
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