1 1/2 pounds boneless pork loin, cut into 1/2-inch cubes
1 (14.5-ounce) can no-salt-added diced tomatoes, undrained
How to Make It
Preheat oven to 350°.
Heat a large nonstick skillet coated with cooking spray over medium-high heat. Add onion and bell pepper; sauté 3 minutes. Add mushrooms, and sauté 2 minutes. Place the onion mixture in an 11 x 7-inch baking dish coated with cooking spray.
Combine flour, curry powder, salt, and black pepper in a medium bowl, stirring with a whisk. Add pork; toss to coat. Recoat pan with cooking spray; place over medium-high heat. Add pork mixture; cook 5 minutes, browning on all sides. Add pork mixture to onion mixture. Pour tomatoes over pork mixture. Cover and bake at 350° 1 hour or until pork is done. Yield 4 servings (serving size: 1 1/2 cups).
I just made this and I am not that happy with it. It definitely needs more salt. I even used regular sodium tomatoes and it still needed more. Unfortunately, it had already been cooked so adding salt afterwards is not quite the same.
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