ArrowDownFill 1arrow-small-lineFill 1Cooking Light - EasyCooking Light - FastCooking Light - So GoodCooking Light - How-ToCooking Light - Staff FaveCooking Light Badge - Wow!GroupClose IconEmailEmpty Star IconLike Cooking Light on FacebookFull Star IconShapePage 1 Copy 3Page 1 Copy 2Grid IconHalf Star IconFollow Cooking Light on InstagramList IconMenu IconPrintSearch IconSpeech BubbleFollow Cooking Light on SnapchatFollow Cooking Light on TwitterWatch Cooking Light on YouTubeplay-iconWatch Cooking Light on Youtube

Curried Peppercorn Rolls

Prep time 7 mins
Cook time 16 mins
Yield 8 rolls.

Ingredients

  • 2 tablespoons creamy mustard blend
  • 1/2 teaspoon coarsely ground pepper
  • 1/4 teaspoon curry powder
  • 1 (11-ounce) can refrigerated breadstick dough
  • Vegetable cooking spray

Nutrition Information

  • calories 115
  • caloriesfromfat 20 %
  • fat 2.6 g
  • satfat 0.5 g
  • monofat 0.0 g
  • polyfat 0.0 g
  • protein 3 g
  • carbohydrate 18.9 g
  • fiber 0.1 g
  • cholesterol 0.0 mg
  • iron 0.0 mg
  • sodium 343 mg
  • calcium 0.0 mg

How to Make It

  1. Combine first 3 ingredients, stirring well.

  2. Unroll breadstick dough onto work surface, being careful not to separate dough. Spread mustard mixture evenly over dough. Separate dough into 8 strips. Coil each strip of dough into a spiral shape. Place on a baking sheet coated with cooking spray. Bake at 350° for 16 to 18 minutes or until lightly browned.

Cooking Light Low-Fat, Low-Calorie Quick and Easy Cookbook