Curried Noodle Salad with Roast Lamb
Udon noodles can be found in Asian markets and many large supermarkets; spaghetti is a good substitute. The flavor intensifies as the salad chills--it's actually better the next day.
Yield: 6 servings (serving size: 1 1/3 cups)
More From Cooking Light
Nutritional Information
Amount per serving
- Calories: 268
- Calories from fat: 23%
- Fat: 6.9g
- Saturated fat: 1.7g
- Monounsaturated fat: 2.4g
- Polyunsaturated fat: 1.3g
- Protein: 14g
- Carbohydrate: 38g
- Fiber: 3.9g
- Cholesterol: 26mg
- Iron: 2.2mg
- Sodium: 398mg
- Calcium: 34mg
Ingredients
- 1/3 cup rice vinegar
- 2 tablespoons fresh lime juice
- 1 tablespoon dark sesame oil
- 1 tablespoon honey
- 1 teaspoon curry powder
- 2 teaspoons grated peeled fresh ginger
- 1 teaspoon chile garlic sauce (such as Lee Kum Kee)
- 3/4 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
- 1 garlic clove, minced
- 8 ounces uncooked udon noodles (thick, round Japanese wheat noodles) or spaghetti
- 1 1/2 cups shredded Simple Roasted Leg of Lamb (about 6 ounces)
- 1 cup (3-inch) julienne-cut seeded plum tomato
- 1 cup chopped peeled mango
- 1/2 cup shredded carrot
- 1/2 cup thinly sliced green onions
- 1/2 cup (2-inch) julienne-cut seeded peeled cucumber
- 1/3 cup thinly sliced fresh basil
Preparation
- Combine first 10 ingredients.
- Cook noodles in boiling water 10 minutes or until tender. Drain and rinse with cold water; drain. Place noodles in a large bowl; stir in Simple Roasted Leg of Lamb and the remaining ingredients. Drizzle with dressing, and toss to coat. Cover and chill.
Curried Noodle Salad with Roast Lamb Recipe at a Glance
- COURSE: Salads
- CONVENIENCE: Make-Ahead
- CUISINE: Asian
- MAIN INGREDIENT: Lamb, Vegetables
- OCCASION: Spring, Summer
- PUBLICATION: Cooking Light
More Recipes for Salads
-
Roast Lamb and White Bean Salad
Cooking Light -
Curried Chicken Salad
All You
advertisement
Find out what we've got cooking...
Get our Free Weekly Specials Newsletter filled with our favorite recipes, seasonal menus, and special features.


