- Calories 410
- Fat 14g
- Satfat 4g
- Monofat 5g
- Polyfat 2g
- Protein 22g
- Carbohydrate 51g
- Fiber 8g
- Cholesterol 425mg
- Sodium 870mg
- 1.8g
Curried Egg Salad Sandwich
Jim Bathie
How to Make It
Step 1
Combine eggs, yogurt, bell pepper, curry powder, salt, and pepper, in a small bowl; stir well.
Step 2
Place spinach on rye bread, top with egg salad, and serve the orange on the side.
The CarbLovers Diet