Curried Couscous-Chicken Salad
More From Cooking Light
Nutritional Information
Amount per serving
- Calories: 300
- Calories from fat: 17%
- Fat: 5.8g
- Saturated fat: 1.1g
- Monounsaturated fat: 3.1g
- Polyunsaturated fat: 1.1g
- Protein: 24.6g
- Carbohydrate: 36.5g
- Fiber: 1.8g
- Cholesterol: 48mg
- Iron: 2.3mg
- Sodium: 501mg
- Calcium: 58mg
Ingredients
- 3/4 cup water
- 1/2 teaspoon salt
- 1/2 teaspoon curry powder
- 2/3 cup couscous, uncooked
- 1 cup cubed cooked chicken breast (about 1/2 pound, skinned and boned))
- 1/2 cup drained canned garbanzo beans
- 1/2 cup chopped red cabbage
- 1/4 cup sliced green onions
- 1/4 cup thinly sliced celery
- 1 teaspoon grated orange rind
- 1/4 teaspoon pepper
- 1/4 cup plus 2 tablespoons unsweetened orange juice
- 2 teaspoons olive oil
Preparation
- Bring water, salt, and curry powder to a boil in a medium saucepan; stir in couscous. Remove from heat; let stand, covered, 5 minutes. Fluff with a fork. Add chicken and next 4 ingredients.
- Combine orange rind and next 3 ingredients in a bowl; stir with a wire whisk until blended. Add to couscous mixture; toss well.
Curried Couscous-Chicken Salad Recipe at a Glance
- COURSE: Salads
- CUISINE: American
- MAIN INGREDIENT: Pasta, Poultry
- PUBLICATION: Cooking Light
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