Curried Couscous

Yield: 2 servings (serving size: 1 cup)
Recipe from Cooking Light

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Nutritional Information

Amount per serving
  • Calories: 201
  • Calories from fat: 11%
  • Fat: 2.4g
  • Saturated fat: 1.2g
  • Monounsaturated fat: 0.6g
  • Polyunsaturated fat: 0.1g
  • Protein: 8.3g
  • Carbohydrate: 36.4g
  • Fiber: 1.9g
  • Cholesterol: 5mg
  • Iron: 1mg
  • Sodium: 344mg
  • Calcium: 3mg

Ingredients

  • 1 teaspoon butter or stick margarine
  • 1/4 teaspoon curry powder
  • 1/8 teaspoon ground allspice
  • 1 1/3 cups fat-free, less-sodium chicken broth
  • 2/3 cup uncooked couscous

Preparation

  1. Melt butter in a medium saucepan over medium heat. Add curry and allspice; cook 1 minute, stirring constantly. Add broth; bring to a boil. Stir in couscous. Remove from heat; cover and let stand 5 minutes. Fluff with a fork.
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