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Curried Collard Greens

Looking for a new healthy side dish? Try this twist on collard greens.

All You

  • Yield: 4
  • Prep time: 15 Minutes
  • Bake: 20 Minutes
  • Cost Per Serving:$.82

Ingredients

  • 1 teaspoon unsalted butter
  • 1 tablespoon olive oil
  • 1/2 medium onion, chopped
  • 1 bunch collard greens (about 12 large leaves), stemmed and chopped
  • 2 cloves garlic, minced
  • 1 teaspoon curry powder
  • 1/4 teaspoon ground ginger
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 3/4 cup low-sodium vegetable broth
  • 1/2 cup white wine

Preparation

Melt butter with olive oil in a large skillet over medium-high heat. Add onion; cook, stirring often, until slightly softened, about 2 minutes. Add collard greens and cook, stirring occasionally, until greens have wilted, about 5 minutes.

Stir in garlic, curry, ginger, salt and pepper and sauté for 1 minute. Stir in broth and wine, bring to a boil, cover, reduce heat to low and simmer, stirring occasionally, until greens are tender, about 20 minutes.

 

Nutritional Information

Amount per serving
  • Calories: 80
  • Fat: 5g
  • Saturated fat: 1g
  • Cholesterol: 3mg
  • Fiber: 3g
  • Protein: 2g
  • Carbohydrate: 6g
  • Sodium: 330mg
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Curried Collard Greens Recipe

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