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Community Recipe
from [BodyMindSoulW]

Curried Collard Greens

Tasty and delicious! An excellent way to eat fresh greens and impress you family, friends, and guests!

  • Yield: 1 serving


  • 10 Collard Green Leaves
  • 3 tablespoon(s) Sunflower or Vegetable oil
  • 2-3 tablespoon(s) Ginger finely chopped
  • 1/4 teaspoon(s) Mustard seeds
  • 1/4 teaspoon(s) Cumin powder
  • 1/4 teaspoon(s) cayenne powder
  • 1/4 teaspoon(s) Tumeric powder
  • 1/2 teaspoon(s) salt
  • 1/2 cup(s) water
  • 1-2 tablespoon(s) lime or lemon juice
  • 1 pinch(s) Asafoetida (optional)


Wash and de-stem the collard leaves. Then chop them into thin slices, and add them to a pot with 1/2 cup water, turn the heat on medium-high, and put the lid on and let cook. In a separate pan, roast the mustard seeds until they pop, then add the oil and chopped ginger. Once these ingredients have cooked a while, add your other salt and spices. Stir around, then add your cooked collard greens and let them cook a little while longer. Add lime juice and serve fresh. Makes 2-3 Servings

For a video tutorial, see http://www.youtube.com/watch?v=sW9S0NvIIXc

For more wellness tips and inspiration, visit BodyMindSoulWellness's facebook page, http://www.facebook.com/bodymindsoulwellness, and blog, http://bodymindsoulwellness.blogspot.com/

For information on personal wellness coaching: http://www.bodymindsoulwellness.com

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Curried Collard Greens recipe