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Curried Collard Greens

Prep time 15 mins
Bake time 20 mins
Yield 4
Looking for a new healthy side dish? Try this twist on collard greens.

Ingredients

  • 1 teaspoon unsalted butter
  • 1 tablespoon olive oil
  • 1/2 medium onion, chopped
  • 1 bunch collard greens (about 12 large leaves), stemmed and chopped
  • 2 cloves garlic, minced
  • 1 teaspoon curry powder
  • 1/4 teaspoon ground ginger
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 3/4 cup low-sodium vegetable broth
  • 1/2 cup white wine

Nutrition Information

  • calories 80
  • fat 5 g
  • satfat 1 g
  • cholesterol 3 mg
  • fiber 3 g
  • protein 2 g
  • carbohydrate 6 g
  • sodium 330 mg

How to Make It

  1. Melt butter with olive oil in a large skillet over medium-high heat. Add onion; cook, stirring often, until slightly softened, about 2 minutes. Add collard greens and cook, stirring occasionally, until greens have wilted, about 5 minutes.

  2. Stir in garlic, curry, ginger, salt and pepper and sauté for 1 minute. Stir in broth and wine, bring to a boil, cover, reduce heat to low and simmer, stirring occasionally, until greens are tender, about 20 minutes.

  3.