Curried Chickpea And Couscous Salad

Yield:

4 servings (serving size: about 1 cup)

Recipe from

Nutritional Information

Calories 337
Fat 7.7 g
Satfat 1 g
Protein 12.4 g
Carbohydrate 58.6 g
Cholesterol 0 mg
Iron 3.4 mg
Sodium 708 mg
Caloriesfromfat 21 %
Fiber 5.1 g
Calcium 70 mg

Ingredients

1 (5.6-ounce) package couscous with toasted pine nuts (such as Near East)
1 (15-ounce) can chickpeas (garbanzo beans), rinsed and drained
4 teaspoons curry powder
6 tablespoons light honey-mustard salad dressing (such as Maple Grove Farms)
1/2 cup sliced green onions
1/2 teaspoon pepper

Preparation

Cook couscous according to package directions, omitting salt and fat; spread on a baking sheet, and let cool completely. Combine couscous, chickpeas, and remaining 4 ingredients in a large bowl; stir well. Cover and chill.

Note:

Oxmoor House Healthy Eating Collection

January 2001