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Curried Chickpea And Couscous Salad

Yield 4 servings (serving size: about 1 cup)

Ingredients

  • 1 (5.6-ounce) package couscous with toasted pine nuts (such as Near East)
  • 1 (15-ounce) can chickpeas (garbanzo beans), rinsed and drained
  • 4 teaspoons curry powder
  • 6 tablespoons light honey-mustard salad dressing (such as Maple Grove Farms)
  • 1/2 cup sliced green onions
  • 1/2 teaspoon pepper

Nutrition Information

  • calories 337
  • fat 7.7 g
  • satfat 1 g
  • protein 12.4 g
  • carbohydrate 58.6 g
  • cholesterol 0 mg
  • iron 3.4 mg
  • sodium 708 mg
  • caloriesfromfat 21 %
  • fiber 5.1 g
  • calcium 70 mg

How to Make It

  1. Cook couscous according to package directions, omitting salt and fat; spread on a baking sheet, and let cool completely. Combine couscous, chickpeas, and remaining 4 ingredients in a large bowl; stir well. Cover and chill.

Oxmoor House Healthy Eating Collection