Options

Format:
Include:
PRINT
Curried Chicken Soup

Curried Chicken Soup

Classic chicken noodle soup is amped up with the addition of Madras curry powder, cilantro, fresh ginger and a serrano chile, resulting in bowlfuls of high-flavored Curried Chicken Soup.

Cooking Light JANUARY 2013

  • Yield: Serves 6 (serving size: about 1 1/3 cups soup and 2 teaspoons yogurt mixture)
  • Hands-on:28 Minutes
  • Total:55 Minutes

Ingredients

  • 2 tablespoons canola oil
  • 1 bone-in chicken breast half, skinned
  • 1 pound bone-in chicken thighs, skinned
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • 2 cups chopped onion
  • 1 cup chopped carrot
  • 1 tablespoon minced fresh garlic
  • 3 fresh parsley sprigs
  • 3 fresh cilantro sprigs
  • 1 (1/2-inch) piece peeled fresh ginger
  • 1 serrano chile, pierced
  • 2 bay leaves
  • 3 tablespoons Madras curry powder
  • 3 cups unsalted chicken stock (such as Swanson)
  • 1 cup water
  • 1 (14-ounce) can light coconut milk
  • 1/4 cup plain 2% reduced-fat Greek-style yogurt
  • 2 teaspoons chopped fresh cilantro
  • 1/4 teaspoon grated lime rind
  • 1/2 teaspoon fresh lime juice

Preparation

1. Heat oil in a Dutch oven over medium-high heat. Sprinkle chicken with 1/2 teaspoon salt and 1/4 teaspoon pepper. Add chicken, flesh side down. Cook 10 minutes; turn thighs after 5 minutes. Cool; shred. Discard bones.

2. Add onion and carrot to pan; sauté 10 minutes. Add garlic; sauté 1 minute. Place herb sprigs, ginger, serrano chile, and bay leaves on cheesecloth. Gather edges; tie securely. Add sachet to pan. Stir in curry powder; sauté 20 seconds.

3. Add chicken stock, water, and coconut milk to pan; bring to a boil. Return chicken to pan. Reduce heat to medium, and simmer 15 minutes or until vegetables are tender, stirring occasionally. Remove from heat; discard sachet. Combine yogurt, chopped fresh cilantro, lime rind, and fresh lime juice.

Nutritional Information

Amount per serving
  • Calories: 302
  • Fat: 13.6g
  • Saturated fat: 5g
  • Sodium: 402mg
advertisement

Go to full version of

Curried Chicken Soup recipe

advertisement