Curried Chicken Salad Sandwiches

Recipe from Oxmoor House

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Recipe Time

Prep Time:

Nutritional Information

Amount per serving
  • Calories: 304
  • Fat: 7.8g
  • Saturated fat: 1.0g
  • Protein: 25.9g
  • Carbohydrate: 37.6g
  • Cholesterol: 49mg
  • Iron: 2.8mg
  • Sodium: 453mg
  • Calories from fat: 22%
  • Fiber: 8.4g
  • Calcium: 83mg

Ingredients

  • 2 1/4 cups chopped cooked chicken breast
  • 2 cups seedless green grapes, halved
  • 3/4 cup thinly sliced green onions
  • 1/4 cup chopped walnuts
  • 1/4 cup low-fat mayonnaise (such as Hellman's)
  • 1/4 cup fat-free yogurt
  • 1 teaspoon curry powder
  • 5 lettuce leaves
  • 10 (1-ounce) slices whole wheat bread, toasted

Preparation

  1. Combine first 7 ingredients in a large bowl, tossing well. Cover and chill until ready to serve.
  2. Place a lettuce leaf on each of 5 slices bread. Top with 1 cup chicken mixture and remaining slice of bread. Serve immediately.
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