Curried Chicken Salad Sandwiches

Curried Chicken Salad Sandwiches Recipe
Oxmoor House
If you don't want to make all eight sandwiches at once, simply keep the chicken salad in the refrigerator and assemble the sandwiches as desired.

Yield:

8 servings (serving size: 1 sandwich)

Recipe from

Oxmoor House

Recipe Time

Prep: 19 Minutes
Cook: 3 Minutes

Nutritional Information

Calories 321
Fat 14.1 g
Satfat 2.1 g
Protein 32.4 g
Carbohydrate 28.4 g
Cholesterol 65 mg
Iron 4.1 mg
Sodium 626 mg
Caloriesfromfat 40 %
Fiber 10.9 g
Calcium 339 mg

Ingredients

1/2 cup light mayonnaise
1/4 cup plain low-fat yogurt
1 teaspoon curry powder
1 teaspoon lemon juice
1/2 teaspoon salt
4 cups shredded cooked chicken breast
1/2 cup seedless red grapes, halved
1/2 cup chopped walnuts, toasted
1 (8-ounce) can pineapple tidbits in juice, drained
1/3 cup diced red onion
16 slices whole wheat double-fiber bread (such as Nature's Own)
8 lettuce leaves

Preparation

Combine first 5 ingredients in a large bowl. Add chicken and next 4 ingredients; stir well to combine.

. Top each of 8 bread slices with 1/2 cup chicken salad. Top each with a lettuce leaf and a bread slice.

Oxmoor House Healthy Eating Collection,

Oxmoor House

January 2008
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