Curried Chicken Salad Sandwiches

recipe

Yield:

5 servings (serving size: 1 sandwich)

Recipe from

Oxmoor House

Recipe Time

Prep: 10 Minutes

Nutritional Information

Calories 304
Fat 7.8 g
Satfat 1.0 g
Protein 25.9 g
Carbohydrate 37.6 g
Cholesterol 49 mg
Iron 2.8 mg
Sodium 453 mg
Caloriesfromfat 22 %
Fiber 8.4 g
Calcium 83 mg

Ingredients

2 1/4 cups chopped cooked chicken breast
2 cups seedless green grapes, halved
3/4 cup thinly sliced green onions
1/4 cup chopped walnuts
1/4 cup low-fat mayonnaise (such as Hellman's)
1/4 cup fat-free yogurt
1 teaspoon curry powder
5 lettuce leaves
10 (1-ounce) slices whole wheat bread, toasted

Preparation

Combine first 7 ingredients in a large bowl, tossing well. Cover and chill until ready to serve.

Place a lettuce leaf on each of 5 slices bread. Top with 1 cup chicken mixture and remaining slice of bread. Serve immediately.

Oxmoor House Healthy Eating Collection,

Oxmoor House

January 2003
My Notes

Only you will be able to view, print, and edit this note.

Add Note