Curried Chicken Salad

Recipe Time

Prep: 15 Minutes

Nutritional Information

Calories 374
Fat 14 g
Satfat 3 g
Protein 34 g
Carbohydrate 26 g
Fiber 8 g
Cholesterol 84 mg
Sodium 753 mg


1/2 cup light mayonnaise
1/4 cup plain yogurt
1 tablespoon curry powder
1 tablespoon fresh lime juice
1/2 teaspoon salt
4 cups shredded skinless cooked chicken (from a rotisserie chicken, about 12 oz.)
1/2 small red onion, thinly sliced
1 ripe mango, peeled, pitted and diced
2 celery ribs, chopped
6 cups mixed greens


Whisk together mayonnaise, yogurt, curry powder, lime juice and salt in a small bowl. Combine chicken, onion, mango and celery in a large bowl. Spoon dressing onto chicken mixture and stir.

Divide greens among four plates, top each with a portion of chicken salad and serve.

August 2008
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