Curried Chicken Salad

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Nutritional Information

Amount per serving
  • Calories: 374
  • Fat: 14g
  • Saturated fat: 3g
  • Protein: 34g
  • Carbohydrate: 26g
  • Fiber: 8g
  • Cholesterol: 84mg
  • Sodium: 753mg


  • 1/2 cup light mayonnaise
  • 1/4 cup plain yogurt
  • 1 tablespoon curry powder
  • 1 tablespoon fresh lime juice
  • 1/2 teaspoon salt
  • 4 cups shredded skinless cooked chicken (from a rotisserie chicken, about 12 oz.)
  • 1/2 small red onion, thinly sliced
  • 1 ripe mango, peeled, pitted and diced
  • 2 celery ribs, chopped
  • 6 cups mixed greens


  1. Whisk together mayonnaise, yogurt, curry powder, lime juice and salt in a small bowl. Combine chicken, onion, mango and celery in a large bowl. Spoon dressing onto chicken mixture and stir.
  2. Divide greens among four plates, top each with a portion of chicken salad and serve.
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