Curried Chicken Salad

Photo: Ryan Benyi

This twist on chicken salad gets its unique flavor from curry powder and mango chutney. Serve over greens for for a tasty make-ahead lunch.


Serves: 1

Cost per Serving:


Recipe from


Recipe Time

Prep: 5 Minutes

Nutritional Information

Calories 571
Fat 26 g
Satfat 4 g
Protein 44 g
Carbohydrate 40 g
Fiber 3 g
Cholesterol 129 mg
Sodium 595 mg


2 tablespoons mayonnaise
2 tablespoons mango chutney
1 teaspoon curry powder
1/2 medium tart apple, such as Granny Smith, peeled, cored and diced
1 cup shredded or chopped cooked skinless chicken
1 1/2 cups salad greens


In a medium bowl, stir together mayonnaise, chutney and curry powder until well combined. Fold in apple and chicken. Serve over greens.

Also featured in: Back to School Special, All You, September 2014;