- Calories 439
- Caloriesfromfat 27%
- Fat 13g
- Satfat 1.7g
- Monofat 6.9g
- Polyfat 3.2g
- Protein 26g
- Carbohydrate 52.6g
- Fiber 3.2g
- Cholesterol 49mg
- Iron 3.9mg
- Sodium 669mg
- Calcium 37mg
How to Make It
Step 1
To prepare sauce, combine the first 5 ingredients; set aside.
Step 2
Cut chicken across grain into 1/4-inch slices; cut slices into 1/2-inch-wide strips. Cut strips into 3-inch-long pieces.
Step 3
Heat a 14-inch wok over high heat. Add 1 tablespoon oil to wok, swirling to coat. Add half of chicken to wok; stir-fry 2 minutes. Spoon cooked chicken into a bowl. Repeat procedure with 2 teaspoons oil and remaining chicken.
Step 4
Add remaining 1 teaspoon oil to wok, swirling to coat. Add onion, ginger, and garlic to wok; stir-fry 1 minute or until lightly browned. Add curry powder and chiles; stir-fry 30 seconds. Add sauce and chicken to wok; stir-fry 1 minute. Spoon into a serving dish. Sprinkle with cilantro and cashews. Serve over rice.
Light and flavorful