This recipe is very easy to follow and the taste is terrific! I didn't add the lime juice (didn't have any) and it still turned out wonderfully. I serve the chicken with roasted Brussels sprouts and sweet potatoes. Yum!
Curried Chicken Breasts
Photo: Antonis Achilleos; Styling: Susan Vajaranant
Simple chicken breasts take on high flavor by baking in a yogurt mixture of curry powder, chili powder, and lime juice. Curried Chicken Breasts give you a taste of the East without leaving home.
Yield: Serves 4
Cost per Serving: $1.97
Recipe from
More From Allyou
Recipe Time
Prep Time:
Bake:
30 Minutes
Nutritional Information
Amount per serving
- Calories: 207
- Fat: 6g
- Saturated fat: 1g
- Protein: 34g
- Carbohydrate: 2g
- Fiber: 1g
- Cholesterol: 85mg
- Sodium: 544mg
Ingredients
- 1/3 cup plain yogurt (not nonfat)
- 1 tablespoon olive oil
- 2 teaspoons curry powder
- 1 teaspoon chili powder
- 1 teaspoon lime juice
- 1 clove garlic, finely chopped
- Salt
- 4 boneless, skinless chicken breast halves
Preparation
- 1. Preheat oven to 375ºF. In a small bowl, whisk together yogurt, oil, curry powder, chili powder, lime juice and garlic. Season with salt. Arrange chicken in an 8-inch square glass baking dish, pour yogurt mixture on top and turn chicken to coat.
- 2. Bake for 25 to 30 minutes, until an instant-read thermometer inserted into center of chicken reads 165ºF. Let stand 5 minutes and serve.
Curried Chicken Breasts Recipe at a Glance
- COURSE: Main Dishes
- CONVENIENCE: Family, Quick/Easy
- MAIN INGREDIENT: Poultry
- DIETARY CONSIDERATION: Low Carbohydrate, Low Saturated Fat
- COOKING METHOD: Bake
- PUBLICATION: All You
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Curried Chicken-Rice Salad
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Curried Chicken Salad
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