Curried Chicken
More From Real Simple
Nutritional Information
Amount per serving
- Calcium: 40mg
- Calories: 275
- Calories from fat: 0%
- Carbohydrate: 13g
- Cholesterol: 89mg
- Fat: 11g
- Fiber: 1g
- Iron: 2mg
- Protein: 30mg
- Saturated fat: 3g
- Sodium: 658mg
Ingredients
- 4 boneless, skinless chicken breast halves
- 1 tablespoon olive oil
- 2 garlic cloves, peeled and cut in half lengthwise
- 1 teaspoon curry powder
- 1 teaspoon kosher salt
- Freshly ground black pepper
- 1/2 cup apple juice
- 1/2 cup low-sodium chicken broth
- 1/4 cup raisins
- 2 tablespoons heavy cream
- 2 tablespoons toasted sliced or slivered almonds
Preparation
- Using a rolling pin, pound the chicken between 2 sheets of wax paper until they are of uniform thickness. Heat the oil, garlic, and curry powder in a large skillet over medium-high heat until the oil shimmers and the garlic browns. (Don't burn the garlic.) Add the chicken breasts and cook until golden, 3 to 5 minutes on each side. Add the salt, pepper, apple juice, chicken broth, and raisins. cover, reduce heat to medium-low, and cook 3 minutes longer or until the chicken is fork-tender. Remove the chicken to a platter and keep warm. Increase heat to high and boil the sauce until thickened or syrupy, 3 to 5 minutes. Whisk in the heavy cream and pour the sauce over the chicken. Garnish with almonds.
Curried Chicken Recipe at a Glance
- COURSE: Main Dishes
- CONVENIENCE: Entertaining, Quick/Easy
- CUISINE: American, Indian
- MAIN INGREDIENT: Poultry
- OCCASION: Winter
- PUBLICATION: Real Simple
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