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Cumin-Dusted Pita Chips

Yield 4 dozen chips (serving size: 3 chips)
Use a variety of pitas--onion, plain, and wheat--and make extras to keep on hand for snacks.

Ingredients

  • Cooking spray
  • 8 (6-inch) pitas, each cut into 6 wedges
  • 1 teaspoon ground cumin
  • 1/2 teaspoon salt

Nutrition Information

  • calories 84
  • caloriesfromfat 5 %
  • fat 0.5 g
  • satfat 0.1 g
  • monofat 0.1 g
  • polyfat 0.2 g
  • protein 2.8 g
  • carbohydrate 16.8 g
  • fiber 0.7 g
  • cholesterol 0.0 mg
  • iron 0.9 mg
  • sodium 234 mg
  • calcium 27 mg

How to Make It

  1. Preheat oven to 350°.

  2. Coat a baking sheet with cooking spray. Place pita wedges on pan; coat with cooking spray. Sprinkle with cumin and salt. Bake at 350° for 8 minutes or until lightly browned.

  3. Note: Chips can be made ahead and stored in an airtight container for up to 4 days.