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Cumin-Cheddar Pinwheel Rolls

Prep time 8 mins
Cook time 18 mins
Rise time 1 hr
Yield 12 servings,(serving size: 1 roll)
These fun-shaped rolls feature the smooth nutty taste of cumin and the sharp bite of Cheddar.


  • 1 (1-pound) loaf frozen whole wheat or white bread dough, thawed
  • 1 1/2 teaspoons cumin seeds
  • 1 cup (4 ounces) finely shredded sharp Cheddar cheese
  • Butter-flavored cooking spray

Nutrition Information

  • calories 144
  • fat 4.9 g
  • satfat 2.0 g
  • protein 6.4 g
  • carbohydrate 19.7 g
  • cholesterol 10 mg
  • iron 1.6 mg
  • sodium 269 mg
  • caloriesfromfat 30 %
  • fiber 1.2 g
  • calcium 79 mg

How to Make It

  1. Thaw dough according to package directions.

  2. Place dough on a lightly floured surface. Roll dough into a 14 x 8-inch rectangle. Sprinkle cumin seeds and cheese evenly over dough and press into dough lightly with hands. Roll dough, starting at long edge; pinch seam to seal. Cut dough crosswise into 12 equal slices (about 1 1/4 inches thick). Place rolls, cut sides down, 2 inches apart on a baking sheet lightly coated with cooking spray. Coat tops of rolls with cooking spray. Cover and let rise in a warm place (85°), free from drafts, 1 hour or until doubled in size.

  3. Preheat oven to 375°.

  4. Bake at 375° for 18 minutes or until golden brown.

Oxmoor House Healthy Eating Collection