Cumin Carrot Fries

Cumin Carrot Fries Recipe
Photo: James Baigrie

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Nutritional Information

Calcium 40 mg
Calories 88
Caloriesfromfat 0 %
Carbohydrate 11 g
Cholesterol 0 mg
Fat 5 g
Fiber 3 g
Iron 0 mg
Protein 1 mg
Satfat 1 g
Sodium 271 mg


1 1/2 pounds peeled carrots
2 tablespoons olive oil
1 teaspoon ground cumin
1/2 teaspoon kosher salt


Cut 1 1/2 pounds of peeled carrots into 3-inch sticks. Place them on a baking sheet and add 2 tablespoons olive oil, 1 teaspoon ground cumin, and 1/2 teaspoon kosher salt. Toss well to coat evenly. Roast in a 400°F oven for 30 minutes, turning after 15 minutes. Reserve about 1 cup of the carrots for another use.


Kay Chun,

November 2002
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