Cucumber Yogurt Sauce

recipe

Yield:

Makes about 1 1/2 cups

Recipe from

Nutritional Information

Calories 6.7
Caloriesfromfat 27 %
Protein 0.5 g
Fat 0.2 g
Satfat 0.1 g
Carbohydrate 0.8 g
Fiber 0.0 g
Sodium 6.6 mg
Cholesterol 0.6 mg

Ingredients

1 cup plain low-fat yogurt
3/4 cup chopped English cucumber
1 teaspoon minced fresh ginger
1 teaspoon minced garlic
Salt

Preparation

In a small bowl, mix yogurt, cucumber, ginger, garlic, and salt to taste.

Nutritional analysis per tablespoon.

Note:

Nancy Sephton, Kensington, California,

February 2001
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