Pretty tasty. I added a few dashes of garlic salt.
Cucumber-Yogurt Dressing
This makes more than you need for the pita recipe, but it keeps for a couple of days in the refrigerator. It's tasty drizzled over sliced tomatoes, or pack it in your lunch later in the week as a dip for carrot sticks.
Yield: about 1 1/2 cups (serving size: 1 tablespoon)
Recipe from
More From Cooking Light
Nutritional Information
Amount per serving
- Calories: 8
- Calories from fat: 0.0%
- Fat: 0.0g
- Saturated fat: 0.0g
- Monounsaturated fat: 0.0g
- Polyunsaturated fat: 0.0g
- Protein: 0.7g
- Carbohydrate: 1.6g
- Fiber: 0.1g
- Cholesterol: 0.0mg
- Iron: 0.0mg
- Sodium: 9mg
- Calcium: 20mg
Ingredients
- 1 cup plain fat-free yogurt
- 1/2 cup diced seedless cucumber
- 1/4 cup minced red onion
- 1 teaspoon fresh lemon juice
Preparation
- Combine all ingredients in a small bowl. Cover and chill.
Cucumber-Yogurt Dressing Recipe at a Glance
- COURSE: Sauces/Condiments
- CONVENIENCE: Entertaining, Make-Ahead, No-Cook, Quick/Easy, 5 Ingredients or Less
- CUISINE: Middle Eastern
- MAIN INGREDIENT: Dairy
- DIETARY CONSIDERATION: Low Calorie, Low Cholesterol, Low Fat, Low Saturated Fat, Low Sodium, Meatless
- OCCASION: Autumn, Spring, Summer, Winter
- PUBLICATION: Cooking Light
More Recipes for Sauces/Condiments
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Cucumber-Mint Relish
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Cucumber Yogurt
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