Cucumber-Feta Bites

Photo: Grant Cornett; Styling: Alistair Turnbull  

Cucumbers are a wonderful alternative to crackers during snack time. For Cucumber-Feta Bites, we top them off with a little cream cheese, nonfat Greek yogurt, feta cheese, and walnuts for a protein-packed crunch.

Yield: Serves 1
Recipe from Cooking Light

More From Cooking Light

Nutritional Information

Amount per serving
  • Calories: 122
  • Fat: 7.5g
  • Saturated fat: 2.9g
  • Protein: 7.4g
  • Carbohydrate: 6.9g
  • Fiber: 1.4g
  • Sodium: 170mg

Ingredients

  • 3 tablespoons nonfat Greek yogurt
  • 2 teaspoons 1/3-less-fat cream cheese
  • 1 tablespoon feta
  • 1 small cucumber, halved lengthwise and seeded
  • 2 teaspoons walnuts

Preparation

  1. Mix yogurt, cream cheese, and feta. Spoon into cucumber; top with walnuts.
Note:

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

My Notes

Only you will be able to view, print, and edit this note.

Add Note

Cucumber-Feta Bites Recipe at a Glance
advertisement

More Recipes Like This

  1. Enter at least one ingredient

Indulge your cravings!

Daily Indulgence
Free Daily Indulgence Newsletter: You'll get our most indulgent sweets and savory treats.
We Respect Your Privacy. Privacy Policy