Cucumber and Dill Dip

Photo: Randy Mayor; Styling: Cindy Barr

You'll find this simple, refreshing Cucumber and Dill Dip in many Mediterranean dishes like Gyros or served with pita wedges. We found that the perfect balance of Greek yogurt and dill pairs well with sliced cucumbers, carrots and celery.

Yield: Serves 8 (serving size: about 3 tablespoons)
Recipe from Cooking Light

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Nutritional Information

Amount per serving
  • Calories: 32
  • Fat: 1.7g
  • Saturated fat: 1g
  • Sodium: 91mg

Ingredients

  • 1/2 cup plain nonfat Greek yogurt
  • 1/2 cup light sour cream
  • 1 cup grated English cucumber
  • 3 tablespoons chopped fresh dill
  • 1 teaspoon grated garlic
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • Sliced cucumber

Preparation

  1. Combine yogurt, sour cream, grated cucumber, dill, garlic, salt, and pepper. Serve with sliced cucumber.
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