Cucumber and Dill Dip

Cucumber and Dill Dip Recipe
Photo: Randy Mayor; Styling: Cindy Barr
You'll find this simple, refreshing Cucumber and Dill Dip in many Mediterranean dishes like Gyros or served with pita wedges. We found that the perfect balance of Greek yogurt and dill pairs well with sliced cucumbers, carrots and celery.


Serves 8 (serving size: about 3 tablespoons)

Recipe from

Cooking Light

Nutritional Information

Calories 32
Fat 1.7 g
Satfat 1 g
Sodium 91 mg


1/2 cup plain nonfat Greek yogurt
1/2 cup light sour cream
1 cup grated English cucumber
3 tablespoons chopped fresh dill
1 teaspoon grated garlic
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
Sliced cucumber


Combine yogurt, sour cream, grated cucumber, dill, garlic, salt, and pepper. Serve with sliced cucumber.