Needed a little more spice. I will adjust with definitely more cumin and probably some garlic. Other than that, a good recipe.
Cuban Black Beans
This recipe for frijoles negros calls for grinding dried whole oregano and cumin seeds. If you prefer, you can substitute 2 teaspoons each of ground oregano and cumin.
Yield: Makes 12 servings
More From Southern Living
Recipe Time
Cook Time:
Prep Time:
Soak:
8 Hours
Stand:
5 Minutes
Ingredients
- 2 pounds dried black beans
- 14 cups water
- 1 large or 2 small bay leaves
- 3 garlic cloves, pressed
- 2 teaspoons dried whole oregano
- 2 teaspoons cumin seeds
- 3 1/2 teaspoons salt
- 2 Cubanelle chile peppers, seeded and chopped (about 1 cup)*
- 2 tablespoons extra virgin olive oil
- 2 large onions, chopped
- Hot cooked rice
- Extra virgin olive oil
- Sherry vinegar or cooking sherry
Preparation
- Rinse and sort beans according to package directions. Place beans in a large Dutch oven; cover with cold water, and let soak at least 8 hours. Drain beans, and return to Dutch oven. Add 14 cups water, bay leaf, and garlic; bring to a boil over medium-high heat. Cover, reduce heat to medium-low, and simmer, stirring occasionally, 2 hours or until beans are tender.
- Process oregano, cumin seeds, and salt in an electric spice grinder until ground and blended.
- Sauté chiles in 2 tablespoons hot oil over medium-high heat in a large skillet 5 minutes; add onions, and sauté 5 minutes or until tender. Stir onion mixture and oregano mixture into beans in Dutch oven, and simmer, stirring occasionally, 30 minutes.
- Remove and discard bay leaf. Cover and let stand 5 minutes. (For a thicker consistency, remove 1 cup bean mixture, and mash with a fork; return to pan.) Serve over rice, drizzling with oil and vinegar.
- *1 large green bell pepper may be substituted.
- Note: If you don't have an electric spice grinder, use a mortar and pestle, or place spices in a zip-top plastic freezer bag, seal, and pound with the flat side of a meat mallet.
Cuban Black Beans Recipe at a Glance
- COURSE: Side Dishes/Vegetables
- CUISINE: Caribbean, Cuban
- MAIN INGREDIENT: Beans
- OCCASION: Winter, Christmas
- PUBLICATION: Southern Living
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