Yield
6 servings (serving size: 1 wedge)

How to Make It

Step 1

Preheat oven to 350°.

Step 2

Combine first 5 ingredients in a bowl, stirring well with a wire whisk. Stir in cottage cheese, Monterey Jack cheese, green chiles, and roasted red bell pepper. Pour mixture into a 9-inch pie plate coated with cooking spray; sprinkle with Parmesan cheese.

Step 3

Bake at 350° for 30 to 32 minutes or until set. Let stand 10 minutes before cutting into wedges.

Step 4

carbo rating: 5

The Complete Step-by-Step Low Carb Cookbook

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