Community Recipe
from [annworrick]
Crustless Chicken and Broccoli Quic

Crustless Chicken and Broccoli Quic

  • Yield: 4 servings
  • Cook time:45 Minutes
  • Prep time:45 Minutes


  • 2 cup(s) broccoli
  • 1 40z carton egg substitute/ or 1 egg
  • 1 1/2 cup(s) chopped cooked chicken
  • 1 T Dijon mustard
  • 1 t dried basil
  • 2 tablespoon(s) dry breadcrumbs
  • 3 T flour
  • 1cup milk
  • 1/4 t paprika
  • 1/4 t pepper
  • 1/4 t salt
  • 1/2 cup(s) shredded cheddar cheese


Preheat Oven to 350. Cook broccoli in boiling water for 30 min., drain. Coat a 9inch pie plate with cooking spray; sprinkle with breadcrumbs. Set aside.

Combine flour, basil, salt and pepper in a large bowl; add milk and mustard;stir with a whisk Stir in egg Add chicken and 1/4 cup cheese; stir well. Pour mixture into prepared pan. Sprinkle with remaining cheese and paprika. Bake at 350 for 45 min or until set Let cool for 15min.

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Crustless Chicken and Broccoli Quic recipe