Yield
Makes 8 servings (serving size: including 1/2 cup cooked rice)

How to Make It

Step 1

Cut each fillet lengthwise into 3 strips. Sprinkle fish evenly with 1/2 teaspoon seasoned salt.

Step 2

Whisk together milk and mustard. Combine crushed cereal, cornstarch, pepper, and remaining 1/4 teaspoon seasoned salt. Dip fish in milk mixture; dredge in cereal mixture. Arrange fish fingers on a wire rack coated with cooking spray. Place rack in an aluminum foil-lined broiler pan. Lightly coat fish with cooking spray.

Step 3

Bake at 375° for 20 to 22 minutes or until fish flakes with a fork. Serve with Curried Rice.

Step 4

Note: For testing purposes only, we used Corn Chex cereal.

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