Crudités with White Bean Hummus

Crudités with White Bean HummusRecipe
Karen Steffens

Recipe from


Nutritional Information

Calories 46
Caloriesfromfat 70 %
Protein 1 g
Fat 3.6 g
Satfat 0.5 g
Carbohydrate 2.7 g
Fiber 0.7 g
Sodium 189 mg
Cholesterol 0.0 mg


1 can (15 oz.) small white beans, drained
1/4 cup extra-virgin olive oil
2 tablespoons lemon juice
2 cloves garlic, peeled
1/2 teaspoon fresh thyme leaves
1 teaspoon salt
1/2 teaspoon fresh-ground pepper
vegetables (see below)


In a food processor, combine beans, olive oil, lemon juice, garlic, fresh thyme leaves, salt, and pepper. Whirl until smooth. Spoon into a bowl and set on a platter. Around hummus, arrange colorful vegetables such as sliced red and/or orange bell peppers, sliced carrots, and blanched asparagus spears and broccoli florets.

Note: Nutritional analysis is per tablespoon hummus.