Crudités with Lemon-Herb Dip

Recipe from


Nutritional Information

Calories 140
Caloriesfromfat 64 %
Protein 3.8 g
Fat 10 g
Satfat 6.3 g
Carbohydrate 9.9 g
Fiber 3.4 g
Sodium 241 mg
Cholesterol 31 mg


8 ounces room-temperature cream cheese
2 tablespoons chopped Italian parsley
2 tablespoons thinly sliced fresh chives
1 tablespoon lemon juice
1/4 teaspoon salt
1 tablespoon milk
1 English cucumber
1 pound carrots
1 bunch (about 1 3/4 lb.) celery


1. In a small bowl, with a mixer on low speed, beat cream cheese, Italian parsley, chives, lemon juice, and salt until well blended. Add milk and beat until smooth; if mixture is too stiff, add a little more milk. Spoon into a bowl.

2. Rinse and thinly slice English cucumber (12 oz.), peel carrots and cut into sticks, and rinse and trim celery and cut into sticks. Arrange vegetables on a platter; serve with lemon-herb dip.