Crudités with Blue Cheese Dip Recipe Print Page

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Photo by: Photo: Ryan Benyi; Styling: Stephana Bottom

Crudités with Blue Cheese Dip

All You MAY 2009

Yield: Serves 8
Prep time:20 Minutes
Chill:1 Hour
Cost Per Serving:$.64

Ingredients

8 ounces cream cheese, at room temperature
1/2 cup low-fat sour cream
1/4 cup reduced-fat mayonnaise
1 tablespoon grated onion

3/4 cup blue cheese (about 2 oz.), crumbled
2 tablespoons chopped fresh parsley
Assorted cruditÃ©s, for serving

Preparation

Combine cream cheese, sour cream, mayonnaise and onion in a large bowl. Whisk or stir vigorously with a large spoon until well blended. Stir in blue cheese and parsley. Cover and chill for at least 1 hour before serving with crudités. (Dip can be made up to 1 day in advance.)

Nutritional Information

Amount per serving

Calories: 169
Fat: 16g
Saturated fat: 9g
Protein: 4g
Carbohydrate: 3g
Fiber: 0.0g
Cholesterol: 44mg
Sodium: 266mg

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Crudités with Blue Cheese Dip recipe