Crostini With Roasted Vegetables and Pine Nuts
More From Cooking Light
Nutritional Information
Amount per serving
- Calories: 56
- Calories from fat: 19%
- Fat: 1.2g
- Saturated fat: 0.2g
- Monounsaturated fat: 0.5g
- Polyunsaturated fat: 0.4g
- Protein: 1.9g
- Carbohydrate: 9.9g
- Fiber: 0.6g
- Cholesterol: 1mg
- Iron: 0.6mg
- Sodium: 121mg
- Calcium: 13mg
Ingredients
- 1 large eggplant (about 1 1/4 pounds)
- 1 large green bell pepper (about 1/2 pound)
- 1 large red bell pepper (about 1/2 pound)
- 1 large yellow bell pepper (about 1/2 pound)
- 1/4 cup pine nuts, toasted
- 1 teaspoon olive oil
- 1/4 teaspoon ground red pepper
- 1 large garlic clove, minced
- 2 tablespoons balsamic vinegar
- 1 tablespoon capers
- 1/2 teaspoon sugar
- 1/4 teaspoon salt
- 36 (3/4-inch) slices French bread (about 1 pound), toasted
Preparation
- Preheat oven to 500°.
- Pierce eggplant several times with a fork; place on a foil-lined baking sheet. Bake at 500° for 20 minutes or until tender. Cut eggplant in half lengthwise. Place in a colander; let stand 15 minutes. Peel eggplant. Cut into 1/2-inch cubes; place in a medium bowl.
- Cut bell peppers in half lengthwise; discard seeds and membranes. Place halves, skin sides up, on foil-lined baking sheet; flatten with hand. Broil 15 minutes or until blackened. Place in a heavy-duty zip-top plastic bag; seal. Let stand 15 minutes. Peel; cut into 1/2-inch pieces. Add bell peppers and pine nuts to eggplant in bowl; toss well.
- Heat oil in a nonstick skillet over medium-high heat. Add red pepper and garlic, and sauté 30 seconds. Add vinegar, capers, sugar, and salt. Bring to a boil; cook 30 seconds. Pour over eggplant mixture; toss. Marinate at room temperature for 2 hours.
- Spoon 1 tablespoon eggplant mixture onto each bread slice. Serve immediately.
Crostini With Roasted Vegetables and Pine Nuts Recipe at a Glance
- COURSE: Appetizers, Hors d'Oeuvres
- CONVENIENCE: Entertaining
- CUISINE: American, New American, Italian
- MAIN INGREDIENT: Vegetables
- DIETARY CONSIDERATION: Low Cholesterol, Low Fat, Low Sodium, Meatless, Low Saturated Fat
- COOKING METHOD: Bake, Broil, Marinate
- OCCASION: Autumn, Summer, Birthdays/Anniversaries
- PUBLICATION: Cooking Light
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