I wish I would have read the other reviews before I made this. It was so bitter we had to throw it away. I made a previous batch using Trader Joe's South African Smoke seasoning with olive oil, salt, and pepper and they were delicious! We managed to salvage 1/2 a batch of this recipe because we hadn't baked them yet and we'll saute or steam it tomorrow because the actual flavor without cooking was pretty good. Baking must turn the vinegar or tamari bitter, so I'd rather use just plain sea salt and olive oil in the future.
Crispy Tamari Kale Chips
More From Health
Amount per serving
- Calories: 84
- Fat: 4g
- 2 teaspoons olive oil
- 2 teaspoons tamari
- 2 teaspoons sherry vinegar
- 1/2 pound kale, coarse stems removed and leaves torn (about 6 cups)
- 2 tablespoons freshly grated Parmesan cheese
- Preheat oven to 425°. Combine 2 teaspoons each olive oil, tamari, and sherry vinegar; toss with 1/2 pound kale, coarse stems removed and leaves torn (about 6 cups). Divide kale mixture among 2 shallow baking pans; bake until crisp and golden (about 15 minutes), stirring occasionally. Sprinkle with 2 tablespoons freshly grated Parmesan cheese.
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