Crispy PB & J

Recipe from Oxmoor House

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Nutritional Information

Amount per serving
  • Calories: 283
  • Calories from fat: 23%
  • Fat: 7.3g
  • Saturated fat: 1.4g
  • Monounsaturated fat: 0.0g
  • Polyunsaturated fat: 0.0g
  • Protein: 9g
  • Carbohydrate: 46g
  • Fiber: 2.2g
  • Cholesterol: 2mg
  • Iron: 0.0mg
  • Sodium: 380mg
  • Calcium: 0.0mg


  • 1 tablespoon reduced-fat creamy peanut butter spread
  • 2 slices white sandwich bread
  • 1 tablespoon rice cereal
  • 2 teaspoons grape jelly


  1. Spread peanut butter spread on 1 slice of white sandwich bread; sprinkle rice cereal over peanut butter. Spread jelly on remaining slice of white sandwich bread. Place spread sides of bread together; serve immediately.
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