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Crispy Oven Chicken

Yield Makes 4 servings


  • 2 cups crushed cornflakes cereal
  • 1 teaspoon dried Italian seasoning
  • 1 teaspoon salt
  • 1/2 teaspoon coarsely ground pepper
  • 1/2 teaspoon paprika
  • 1/2 cup egg substitute
  • 1/4 cup Dijon mustard
  • 4 (4-ounce) boneless, skinless chicken breasts

How to Make It

  1. Stir together first 5 ingredients.

  2. Whisk together egg substitute and mustard until well blended. Coat all sides of chicken with egg mixture, and dredge in cornflakes mixture. Arrange chicken on a lightly greased wire rack on a baking sheet.

  3. Bake at 350° for 20 to 25 minutes or until chicken is done.