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Crispy Indian-Spiced Edamame

Photo: Kate Sears; Styling: Elizabeth Blake
Prep time 2 mins
Cook time 40 mins
Yield Yields: 2 cups (serving size: 1/4 cup)

Ingredients

  • 1 16-oz. bag frozen shelled edamame, thawed, patted dry
  • 2 teaspoons canola oil
  • 1 tablespoon cumin seeds
  • 1 tablespoon plus 1 1/2 tsp. curry powder
  • 1 teaspoon salt

Nutrition Information

  • calories 97
  • fat 5 g
  • satfat 1 g
  • protein 7 g
  • carbohydrate 7 g
  • fiber 2 g
  • cholesterol 0.0 mg
  • sodium 299 mg

How to Make It

  1. Preheat oven to 375ºF. In a large mixing bowl, toss all ingredients until well combined. Spread in a single layer on a large, rimmed baking sheet. Bake until golden brown, about 40 minutes, stirring every 10 minutes. Remove from heat and allow to cool on baking sheet on a wire rack.