Crispy Chicken Strips with Honey Mustard
Who needs the drive-through when you can serve up Crispy Chicken Strips with Honey Mustard at home?! At just $2.54 a serving, homemade Crispy Chicken Strips are easy on the wallet and great tasting for kids and adults alike.
Yield: Serves 4
Cost per Serving: $2.54
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Recipe Time
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Nutritional Information
Amount per serving
- Calories: 415
- Fat: 12g
- Saturated fat: 7g
- Protein: 30g
- Carbohydrate: 48g
- Fiber: 1g
- Cholesterol: 94mg
- Sodium: 844mg
Ingredients
- 1 cup panko
- 1/4 cup grated Parmesan
- 1/4 teaspoon garlic powder
- 1/4 teaspoon dried thyme
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1 pound boneless, skinless chicken breast, pounded to 1/2-inch thickness, cut into 3/4-inch strips
- 3 tablespoons unsalted butter, melted
- 1/2 cup honey
- 1/4 cup Dijon mustard
Preparation
- 1. Preheat oven to 425°F; mist a baking sheet with cooking spray. In a bowl, combine panko, Parmesan, garlic powder, thyme and 1/4 tsp. salt.
- 2. Season chicken with pepper and remaining salt. Pour butter into a bowl. Dip a strip of chicken in butter; allow excess to drip off. Transfer strip to crumb mixture, turning to coat. Transfer to baking sheet. Repeat with remaining chicken, butter and crumbs.
- 3. Bake, turning once, until strips are golden, about 20 minutes. Put honey in a medium bowl and microwave until hot, 15 to 30 seconds. Stir in mustard. Serve chicken hot, with honey-mustard for dipping.
Crispy Chicken Strips with Honey Mustard Recipe at a Glance
- COURSE: Main Dishes
- CONVENIENCE: Family, Kid-Friendly
- MAIN INGREDIENT: Poultry
- COOKING METHOD: Bake, Microwave
- PUBLICATION: All You
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